Workout
PARTNER WORKOUT
IN TEAMS OF 2…
FOR TIME*
120 Thrusters (135/95)
120 Up-Downs
*P1 works while P2 rests. Reps can be broken up and completed in any order.
(Score is Time)
COOL DOWN
FOR RECOVERY
3:00 Slow Bike, Row or Walk
3:00 Foam Rolling Quads
3:00 Foam Rolling Upper Back
(No Measure)
Share this page