Strength
Week 3, Deadlift
WOD
7 Back Squat (225/155 – from the floor)
7 C2B
8min AMRAP
After Party
100 DU for time
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Strength
Week 3, Deadlift
WOD
7 Back Squat (225/155 – from the floor)
7 C2B
8min AMRAP
After Party
100 DU for time