Warmup
Skill
5×5 Back Squat
Working UP to 85%
Workout
Death By Toes to Bar
PLUS 3 Deadlifts at the top of each min
Ex: 3,2,1,GO…
3 DL, 1 T2B
3 DL, 2 T2B,
3 DL, 3 T2B…
Until cannot complete the required number of reps per minute.
DL = 50% of 1RM
After Party
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