Home / W.O.D. / 04-29-15 Wednesday
April 28, 2015 by Admin
WOD
1RM Back Squat or Deadlift
After Party
Waterbury Mile
Your email address will not be published. Required fields are marked *
Comment
Your Name *
Your Email *
Your Website
Save my name, email, and website in this browser for the next time I comment.
Δ
BTS on Instagram
Workout of the Day
WARM UPEMOM x (:40 ON / :20 OFF)MIN 1 – Single UndersMIN 2 – :20 Single Right Foot / :20 Singles Left FootMIN 3 – High Knees Single UndersMIN 4… Continue reading
Blog Archives
Get in Touch with BTS
Name (required)
Email (required)
Phone
Subject General informationDrop-inReady to joinFree community WODMembership questions
Your Message