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04-29-16 Friday WOD

April 28, 2016 by Admin

Strength
Clean 6×2 (work up to 85%)
Front Squat 6×2 (work up to 85%)
1 x 10 Clean for reps at 65%

WOD
Masters #1
21-15-9
Row
Thrusters (95/65)

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