Home / W.O.D. / 04/14/2016 Thursday Workout

«
»

04/14/2016 Thursday Workout

by

Warmup

Skill/Strength
5×5 Sumo Deadlifts
(trying something new today!)

Workout
10 Deadlifts (275/185)
20 Situps

10min AMRAP

After Party

 
Share this page
 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

 

 

BTS on Instagram

…
 

Workout of the Day

 

Blog Archives

 

Get in Touch with BTS