Warmup
Group Work
Hang 10!
Workout
Deadlift
5-5-8-8-8-5-5
Mini-WOD
The Stabilizers
Chipper For Time
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Warmup
Group Work
Hang 10!
Workout
Deadlift
5-5-8-8-8-5-5
Mini-WOD
The Stabilizers
Chipper For Time