COACHES WOD IS CANCELLED – Just CANCELLED for tomorrow, Thursday 05/21/15 – Please WOD with us at 6am or another time
Thank you!
Tricia
Strength
Deadlift
and some extra strength stuff!
WOD
2-4-6-8-10-etc…
Snatch (60% 1RM)
HSPU
12 min AMRAP
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