Home / W.O.D. / 05/03/14 Saturday WOD

2013 Regionals WOD Event 4 – Partner WOD
work as Partner Chipper – one person works at a time
100 Wallballs (20/14 to 10′ target)
100 C2B Pullups
100 Pistols, alternating legs
100 DB Snatches, alternating arms (70/50)

 
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