WORKOUT
5 ROUNDS FOR REPS
1:00 KB Swings (53/35)
1:00 Box Jumps (24/20)
1:00 DB Cleans (50/35)
1:00 Cal Bike
-REST 1:00-
*FGB Style
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WORKOUT
5 ROUNDS FOR REPS
1:00 KB Swings (53/35)
1:00 Box Jumps (24/20)
1:00 DB Cleans (50/35)
1:00 Cal Bike
-REST 1:00-
*FGB Style