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06-13-14 Friday Workout

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Happy Birthday Amanda G!

Workout
90 Double Unders
80 Lunges (R=1,L=2)
70 Sit-ups
60 KB Swings
50 Burpees
40 Back Squats
30 Back Ext
20 cal Row
10 Hand Stand Pushups
5 Rope Climbs
For Time

 
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