Home / W.O.D. / 06/22/19 Saturday WOD

PARTNER WORKOUT
IN TEAMS OF 3…

FOR TIME
60 Power Cleans (185/125)
120 Pull-ups
360 Double Unders
120 Pull-ups
60 Power Cleans

*P1 works while P2 and P3 rest. Power Cleans must be completed as “doubles” conga line style…P1 does 2 reps, then P2 does 2 reps, then P3 does 2 reps. Continue in this order until the set is completed. All other work can be shared between partners any way.

COOL DOWN
400m Walk as a Team

 
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