Home / W.O.D. / 060716 Tuesday WOD

Strength
Deadlift and Bench, week 2

WOD
5 min AMRAP
3 Cleans (Touch and GO, Scale to appropriate weight)
25 mt climbers (R+L=1)

 
Share this page
 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

 

 

BTS on Instagram

 

Workout of the Day

 

Blog Archives

 

Get in Touch with BTS