Strength
Deadlift and Bench, week 2
WOD
5 min AMRAP
3 Cleans (Touch and GO, Scale to appropriate weight)
25 mt climbers (R+L=1)
Share this page
Strength
Deadlift and Bench, week 2
WOD
5 min AMRAP
3 Cleans (Touch and GO, Scale to appropriate weight)
25 mt climbers (R+L=1)