Home / W.O.D. / 06/13/2016 Monday Workout

Group Warmup

Skill/Strength
Wendler Week 3
Press

Workout
12 Thrusters (115/75)
40 Double Unders
x 4 RFT

After Party

 
Share this page
 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

 

 

BTS on Instagram

 

Workout of the Day

 

Blog Archives

 

Get in Touch with BTS