Warmup
Workout
“Badger”
In honor of Navy Chief Petty Officer Mark Carter, 27, who was killed in Iraq in 2007.
Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters
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Warmup
Workout
“Badger”
In honor of Navy Chief Petty Officer Mark Carter, 27, who was killed in Iraq in 2007.
Complete three rounds for time of:
95 pound Squat clean, 30 reps
30 Pull-ups
Run 800 meters