Home / W.O.D. / 06/21/2016 Tuesday workout

«
»

06/21/2016 Tuesday workout

by

Warmup

Skill/Strength
Deload Back Squat

Workout
Every 3min On The Minute
250m Row
10 Burpee Box Jumps
x 5 Rds

 
Share this page
 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

 

 

BTS on Instagram

…
 

Workout of the Day

 

Blog Archives

 

Get in Touch with BTS