Kudos to Mark for telling me I was about to post the wrong workout, thanks bro!
Warmup
Skill/Strength
Clean Technique
Workout
2RM Clean
After Party
Standing Ab Pull Downs w Bands
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Kudos to Mark for telling me I was about to post the wrong workout, thanks bro!
Warmup
Skill/Strength
Clean Technique
Workout
2RM Clean
After Party
Standing Ab Pull Downs w Bands