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07/13/2016 Wednesday wod

July 13, 2016 by jillian

Warmup

Strength
Wendler Week 2 Back Squat

Workout
Deadlift a total of 7500 / 5000 lbs
100 Push-ups
300 Situps
For time
Work can be performed in any order, combination or at any weight.

✌🏼️

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