Strength
Press wk 5 day 2
3×3 @95% —
WOD
Isabel
30 Snatches (135/95)
For Time
New Folks: 50 DB Snatches (R=1,L=2)
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Strength
Press wk 5 day 2
3×3 @95% —
WOD
Isabel
30 Snatches (135/95)
For Time
New Folks: 50 DB Snatches (R=1,L=2)