Strength
Press Wk 6 (you made it!)
2 x 2 @ 100% –
WOD
7min AMRAP
20 KB Swings
10 Skaters (R=1,L=2)
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Strength
Press Wk 6 (you made it!)
2 x 2 @ 100% –
WOD
7min AMRAP
20 KB Swings
10 Skaters (R=1,L=2)