08-25-19 Sunday WOD
by tricia
FOR TIME*
2 ROUNDS
15 Hang Power Snatch (95/65)
15 Burpee Over Bar
200m BIKE/ROW
-Rest 2:00-
2 ROUNDS
12 Hang Power Snatch (135/95)
15 Burpee Over Bar
200m BIKE/ROW
-Rest 2:00-
2 ROUNDS
9 Hang Power Snatch (155/105)
15 Burpee Over Bar
200m BIKE/ROW
*Score is the combined time for all three efforts including the rest periods.
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