Home / W.O.D. / 08/09/2016 Tuesday workout

Happy Birthday Brooke and Tabetha!

Partner Workout
30 Pull-ups
30 DB Push Presses (50/35)
30 Toes to Bar
30 Cleans (135/95)
30 Burpees
30 DB Snatches (50/35)
x 2 Rds
+ 400m Run at end of Rd 1!

After Party
Plank Holds & Handstands

 
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