Home / W.O.D. / 08/27/2015 Thursday Workout

Warmup

Skill/Strength
Week 2: Deadlift

Workout
11 Box Jumps (24/20)
22 Pistols (alternating legs)
11min AMRAP

 
Share this page
 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

 

 

BTS on Instagram

 

Workout of the Day

 

Blog Archives

 

Get in Touch with BTS