And on Friday, we shall Snatch!!!
Warmup
Snatchy things
Skill
Snatch
Workout
10min EMOM
3 Snatches
After Party
Obstacle Course or Relay Race
I’m serious about all of these things.
Don’t forget we’re having a party on Friday night to celebrate the installation of our beautiful Big Ass Fan. Mahall’s – 8pm – See you there!
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