Injury Prevention Clinic tonight – 5:45 to 7pm – check ZP to reserve your spot.
Strength
Press – Wendler wk 1+
WOD
15 Wall Balls (20/14)
10 Pullups
12min AMRAP
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Injury Prevention Clinic tonight – 5:45 to 7pm – check ZP to reserve your spot.
Strength
Press – Wendler wk 1+
WOD
15 Wall Balls (20/14)
10 Pullups
12min AMRAP