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091916 Monday WOD

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Welcome to a new week!  Week 2 of the current Wendler Cycle and the Sept Fundamental Graduates join us in class – so please say hello to any new faces!

WOD
100 Double Unders
25 T2B
25 Deadlift (225/155)
50 Box Jumps (24/20)
25 Deadlift
25 T2B
100 Double Unders

 

 
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