Home / W.O.D. / 10/18/2016 Tuesday Workout

10/18/2016 Tuesday Workout

October 17, 2016 by jillian

Warmup

Skill/Strength

Partner Workout
100 Barbell Complexes
For Time
– 100 Reps Total; partitioned any way between partners

Barbell Complex
Deadlift
Clean
Front Squat
Push Press
Push Jerk

01/26/2025 Sunday Workout