OLY Clinic tonight at 6:30pm with Drew Dillon – working the Snatch
There are 2 spots left, you must sign up online. 10 person max. ($20)
Warm Up
50 each: Squats, DU, Situps, PushUps, Mt Climbers
Skill
Pistols and HSPU
WOD
3 Heavy Clean (185/135)
6 HSPU
9 Pistols
15 AMRAP
After Party
Trainer Choice
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