WOD – For Time
60 Slam Ball (20/15)
40 Pull-ups
20 Box Jump (30/24″”)
200m KB Front Rack Carry
20 Box Jump (30/24″”)
40 Pull-ups
60 Slam Ball (20/15)
Share this page
WOD – For Time
60 Slam Ball (20/15)
40 Pull-ups
20 Box Jump (30/24″”)
200m KB Front Rack Carry
20 Box Jump (30/24″”)
40 Pull-ups
60 Slam Ball (20/15)