Partner WOD
8 min AMRAP
DB burpee over box with partner holding plank
then
8 min AMRAP
8 One arm DB Push Press (35/25, R=1, L=1)
8 weighted situps
partner is holding goblet squat with the other DB
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Partner WOD
8 min AMRAP
DB burpee over box with partner holding plank
then
8 min AMRAP
8 One arm DB Push Press (35/25, R=1, L=1)
8 weighted situps
partner is holding goblet squat with the other DB