Home / W.O.D. / 12/30/18 Sunday WOD

PARTNER WORKOUT
AMRAP x 7 MINUTES
Partner 1 – 10 KB Swings (70/53)
Partner 2 – Max TTB
-Rest 3:00-

AMRAP x 7 MINUTES
Partner 1 – 10 Box Jumps Overs (24/20)
Partner 2 – Max KB Goblet Squats
-Rest 3:00-

AMRAP x 7 MINUTES
Partner 1 – 200m Row
Partner 2 – Max Plank Hold
-Rest 3:00-

 
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