Home / W.O.D. / 12/17/2016 Saturday Workout
December 17, 2016 by jillian
FIGHT GONE BAD / FGB DAY!
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WARM UPEMOM x (:40 ON / :20 OFF)MIN 1 – Single UndersMIN 2 – :20 Single Right Foot / :20 Singles Left FootMIN 3 – High Knees Single UndersMIN 4… Continue reading
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