Home / W.O.D. / 12/26/2016 Monday Workout

“Jack”
20 min AMRAP
10 Push Press 115/75
10 KB swing 53/35
10 Box Jump 24/20

 
Share this page
 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

 

 

BTS on Instagram

 

Workout of the Day

 

Blog Archives

 

Get in Touch with BTS