Home / W.O.D. / 4/28/19 Sunday WOD

WOD
3 ROUNDS FOR TIME
40 KB Swings (53/35)
40 Box Jumps (24/20)
40 Hand Release Push-ups
400m Run

 
Share this page
 

Leave a Reply

Your email address will not be published. Required fields are marked *

 

 

 

BTS on Instagram

 

Workout of the Day

 

Blog Archives

 

Get in Touch with BTS