Home / W.O.D. / 6/19/18 Tuesday WOD

Happy Birthday Javier! He picked it, y’all can enjoy it!

Strength
Push Press

WOD
“Angry Mexican”

AMRAP in 20 minutes
5 Box Jumps (30/24 in)
5 Handstand Push-Ups
5 Power Cleans (135/95 lb)
5 Single Right Arm Kettlebell Thrusters (1.5/1 pood)
5 Single Left Arm Kettlebell Thrusters (1.5/1 pood)

 
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