Home / W.O.D. / Saturday 07-04-2020 WOD

LOREDO
Six rounds for time of:
24 Squats
24 Push-ups
24 Walking lunge steps
Run 400 meters

* Partner “A” performs 24 squats, 24 push-ups, and 24 walking lunges as Partner “B” completes a 400m run.

** Team cannot move onto next round until you and your partner complete all work in the round

*** RX = 6 rounds each
*** Scaling Option = 6 as a team

 
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