Partners

About Time | Clean – Low Carb – Protein Supplement and Meal Replacement bars – Delicious!

Awesome LOCAL butcher…anything you want!

This is a great website for support, recipes, technical information on eating a clean diet. Melissa and Dallas are able to explain why we should all eat a clean diet.

Russell Chiropractic – LOCAL – great local business in Lakewood Ohio for chiropractic care, massage, and nutrional supplements incluiding the Standard Process 21 day purification cleanse that both Tricia and Jillian have experimented with. Dr Mike Russell will be offering body composition analysis every quarter at Birdtown Strength so we can track our progress and set clear goals.