Warmup
Workout
300 PULLUPS!!
Just kidding. But 5am really did believe that even after the workout today…
Happy Birthday Gretchen!
Real Workout
32 Box Jumps (24/20)
32 Ring Pushups
200m Running
32 DB Weighted Lunges
32 DB Weighted Situps
200m Running
32 Squats
32 Double Unders
200m Running
x2 Rds
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