Home / W.O.D. / 03-09-15 Monday WOD

From Grandview Barbell…thanks guys!

WOD for time:
30 WB (20/14)
30 GTO (95/65)
30 KB (53/35)
30 back squat
30 burpees
30 power cleans
*strict 25min time cap, scale appropriately

 
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