Watch Party #3 will be taking place in the loft again this week, hope to see you all there!
Warmup
Workout #1
3 Man Makers
30 Situps
x 3 Rds
Workout #2
90s Row (cal)
30s Rest
90s Burpees to Target
30s Rest
90s Double Unders
30s Rest
90s Burpees to Target
30s Rest
x 2 Rds
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