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05/19/2019 Sunday Workout

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Good luck to everyone running the CLE Marathon Races this weekend!

WORKOUT
3 ROUNDS FOR TIME
400m Run
50 Sit-ups
25 Power Snatch (75/55)

After Party Challenge -OR-
3-4 SETS FOR THE PUMP
7 Full Curls
7 Full to Half Curls
7 Half to Full Curls

 
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