WOD
Run 5K
then
Work a Goat
A) This might be the longest you’ve ever run in your life! And I know you’re going to CRUSH this!!!!
B) This might be a training run for you? Then you have a great opportunity to find a running partner or cheer on your fellow athletes and have fun with your friends.
No matter which group you identify with this is going to be an awesome day! Go get you some!!
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