STRENGTH
– 10 Rep Max Push Press
WORKOUT
ON A 15:00 RUNNING CLOCK…
Buy-In:
– 100 Wall Balls (20/14)
In the remaining time…
AMRAP of:
– 10 Thrusters (115/75)
– 10 C2B Pull-Ups
(Score is Rounds + Reps)
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STRENGTH
– 10 Rep Max Push Press
WORKOUT
ON A 15:00 RUNNING CLOCK…
Buy-In:
– 100 Wall Balls (20/14)
In the remaining time…
AMRAP of:
– 10 Thrusters (115/75)
– 10 C2B Pull-Ups
(Score is Rounds + Reps)