Join Birdtown Strength
Welcome!
We are so glad you are here! Want to try BTS for the first time? The introduction to Birdtown Strength is a 4-class Fundamentals Course that will prepare you for the work that we do in the gym: Kettlebells, medicine balls, Olympic lifts, body weight exercises and more! Fundamentals is a required aspect of training for all new athletes.
If you are an experienced athlete and interested in joining BTS, please contact us to discuss testing out of the Fundamentals Program. We accept DROP-INS during the week – experienced CrossFitters only. Please fill out the Contact Us form to the right and tell us about the duration of your stay, your class time interest, your affiliate and how long you’ve been CrossFitting.
Rates
- Unlimited CF WOD – Month to Month Plan — $185/month
- Unlimited CF WOD – 6 Month Plan — $150/month includes Fundamentals
- 3 Classes x Week – Month to Month Plan — $165/month
- 3 Classes x Week – 6 Month Plan — $130/month includes Fundamentals
- Fundamentals — $80 one time. Stand alone, no commitment. Required for new athletes. Fundamentals is included in 6 month plans. These classes are scheduled outside of regular class times. After purchasing this option, you’ll be contacted by Birdtown Strength Coach to schedule your sessions..
- Ten Class Punch Card — Available for experienced Athletes only; contact info@birdtownstrength.com
- Personal training/One-on-One Session (off hours) — $75/hour
Discounts
Discounts are available for first responders, military personnel, and families. Proof for discounts is required upon signing up. Please contact us at info@birdtownstrength.com if you have trouble accessing these at checkout. Corporate partnerships are available, please contact us for more information.
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“You can’t go back and change the beginning but you can start where you are and change the ending.”
-C.S. Lewis
So often we hear people telling us that they aren’t fit enough yet to join a class… but if that was the case, none of our athletes would have ever started. We are all learning how to move our bodies and work out! We would love to have you. Check us out! Link in bio.
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
7 hours ago
This week is Birdtown Strength’s bring a friend week! Have you always wanted to come to a class here? Well here’s your shot! Reach out to your BTS friend and grab a class together. It will be super fun. Promise!
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
4 days ago
Happy Mother’s Day from Birdtown Strength Gym! Hope all mothers feel special and showered with love today and always 💕💐
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
7 days ago
It’s a great day to bench press! How did everyone’s 3 rep max go?
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
1 week ago
Birdtown Strength will be working on rowing capacity for the next few months, which means 2-3 GRIND workouts per week! Can’t wait to see how everyone’s rowing improves 🚣♀️
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
1 week ago
We have a Birthday Boy on our hands! 💙
Happy Birthday Jeremy! You mean so much to the Birdtown Strength family and we hope you have the bestest day ever!
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio #BirdtownBirthday
2 weeks ago
Our BTS’ Bros, Babes, and Non-Binaries Summer Beach Bod After Party Challenge has begun! This is a STAPLE Birdtown tradition. The “Summer Beach Bod” after party challenge consists of completing at least FOUR of the posted workouts EACH WEEK over the course of FOUR WEEKS leading up to Memorial Day. Complete the Challenge and document it on the Challenge white board. Good luck athletes!
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
3 weeks ago
Four weeks till Murph! But who’s counting?
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
3 weeks ago
Ahhh the weekend is finally here! Weekends at Birdtown Strength Gym are a little different than our normal Monday to Friday schedule: we have 3 classes on Saturday 7:30am, 9am, and 10:30am. Sundays there is a longer open gym 10am to 12pm. We’d love you see you so come check us out! Have a great weekend everyone!
#BirdtownStrength #BirdtownStrong #FunctionalFitness #BeBetter #RedefiningStrength #TeamWorkMakesTheDreamWork #WeAreBirdtown #Lakewood #Ohio #LakewoodOhio
3 weeks ago
Good evening I am law enforcement I’m wondering if you guys offer a discount of some sort?
Been CrossFitting for 8 years. Recently moved to the area and was hoping to drop in and try a class tomorrow am.
Hi! I would like to drop-in for tomorrow’s 4:30pm class and possibly for Wednesday’s 6am class. I am from Austin, TX and have nearly 9 years of crossfit experience (give or take a couple years to to have babies). I currently workout at Voodoo Crossfit 512. Please confirm that I can come workout with your box Thank you!
Hello. My names shaina Intending to join CF in December I am a full time grad student should I just register online or come in to register to get the student discount.
Hey there my name is Cory and I am looking into BTCF and I was just wondering when do the 6 intro classes for new members take place?
Hello, I just moved back to the area. I’m looking for a new CrossFit gym to join. I’ve been doing CrossFit for about 3 years now. Do you offer a one day trial? I want to make sure I find the right fit. I look forward to hearing from you. Thank you! 🙂
Can you let me know how much the military discount is?
Hi I am in town for the holidays and was interested in a drop in. Any availability mon or tues