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Join Birdtown Strength
Welcome!
We are so glad you are here! Want to try BTS for the first time? The introduction to Birdtown Strength is a 4-class Fundamentals Course that will prepare you for the work that we do in the gym: Kettlebells, medicine balls, Olympic lifts, body weight exercises and more! Fundamentals is a required aspect of training for all new athletes.
If you are an experienced athlete and interested in joining BTS, please contact us to discuss testing out of the Fundamentals Program. We accept DROP-INS during the week – experienced CrossFitters only. Please fill out the Contact Us form to the right and tell us about the duration of your stay, your class time interest, your affiliate and how long you’ve been CrossFitting.
Rates
- Unlimited CF WOD – Month to Month Plan — $185/month
- Unlimited CF WOD – 6 Month Plan — $150/month includes Fundamentals
- 3 Classes x Week – Month to Month Plan — $165/month
- 3 Classes x Week – 6 Month Plan — $130/month includes Fundamentals
- Fundamentals — $80 one time. Stand alone, no commitment. Required for new athletes. Fundamentals is included in 6 month plans. These classes are scheduled outside of regular class times. After purchasing this option, you’ll be contacted by Birdtown Strength Coach to schedule your sessions..
- Ten Class Punch Card — Available for experienced Athletes only; contact info@birdtownstrength.com
- Personal training/One-on-One Session (off hours) — $75/hour
Discounts
Discounts are available for first responders, military personnel, and families. Proof for discounts is required upon signing up. Please contact us at info@birdtownstrength.com if you have trouble accessing these at checkout. Corporate partnerships are available, please contact us for more information.
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Workout of the Day
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05/12/2024 Sunday’s Workout
WARMUP 1 ROUND100m Run:45 Plank8/8 Bent Over Row5 Inch Worm into Down Dog Into… 1 ROUND200m Row or Run:30/:30 Side Plank8/8 Single Arm Renegade Row16 Piked Shoulder Taps Into… 1… Continue reading
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Get in Touch with BTS
Good evening I am law enforcement I’m wondering if you guys offer a discount of some sort?
Been CrossFitting for 8 years. Recently moved to the area and was hoping to drop in and try a class tomorrow am.
Hi! I would like to drop-in for tomorrow’s 4:30pm class and possibly for Wednesday’s 6am class. I am from Austin, TX and have nearly 9 years of crossfit experience (give or take a couple years to to have babies). I currently workout at Voodoo Crossfit 512. Please confirm that I can come workout with your box Thank you!
Hello. My names shaina Intending to join CF in December I am a full time grad student should I just register online or come in to register to get the student discount.
Hey there my name is Cory and I am looking into BTCF and I was just wondering when do the 6 intro classes for new members take place?
Hello, I just moved back to the area. I’m looking for a new CrossFit gym to join. I’ve been doing CrossFit for about 3 years now. Do you offer a one day trial? I want to make sure I find the right fit. I look forward to hearing from you. Thank you! 🙂
Can you let me know how much the military discount is?
Hi I am in town for the holidays and was interested in a drop in. Any availability mon or tues